Ingredients

  • 1½ cups quick oats

  • ½ cup whole-wheat flour

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • 1 teaspoon cinnamon

  • ½ cup fresh or frozen blueberries

  • 1 egg

  • 1 cup skim milk

  • 3 tablespoons apple sauce

  • ¼ cup brown sugar

Make it

  1. Preheat oven to 350° F.

  2. Coat baking pan with cooking spray.

  3. Place all of the ingredients into a large bowl and mix until just combined.

  4. Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.

  5. Allow to cool for 5 minutes and cut into squares.

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